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folder Yoga Nidra - Descrizione e istruzioni di download

Sedute da ascoltare in tutto relax, preferibilmente distesi e in cuffia. Una al giorno, ripetendo la sequenza svariate settimane.

Per scaricare il file occorre accettare le condizioni di licenza. Si può optare per l'ascolto diretto tramite il player predefinito, oppure salvare il file cliccando con il tasto destro sul link o sulla barra di scorrimento: "salva audio come..."